M.Phil - Clinical Psychology
Medical Registration Verified
Ms. Sarika Thakral is a licensed Clinical psychologist, and has more than 15 years of experience in the field of mental health. She specializes in the management of child and adolescent issues (Learning Disabilities, ADHD, Autism Spectrum Disorders, behavioral issues, addiction), OCD, Depression, Anxiety Disorders, De-addiction and relationship issues. She is certified neuro-linguistic programming practitioner and also is master practitioner of EFT/TFT. She has worked with several reputed organizations and institutes and presently working as a consultant clinical psychologist in Gurgaon.
DR. SARIKA MAM is a very calm and composed natured therepist.Her logical facts and the solutions realted to all problems is amazing.She is highly experienced and skilled therapist.Her friendly and humble nature will make you to express your all life problems infront of her.Under her guidence my improvement is on next level.And if you follow her given routine honestly and sticking to it,i promise all your problems will be resolved very soon.
So I would like to highly recommend DR. SARIKA MAM for any anxiety or depression related issues.
Ms. Sarika is an excellent mental health professional. I found her very perceptive, had a command on her subject, sharp, clear minded. She understood my problem and like an educated professional educated me on my problem and coached me into seeing the right perspective. I was in a very bad mental state and her constant therapy sessions rewired my thoughts, gave me the healing I needed and brought me out of my misery. Words fail to describe the pain I was in and her patiently taking me through the process of therapy and understanding my own mind made me appreciate more of how complex people are. I will in always be in her debt and grateful to her. In many ways psychology is a practice of kindness and compassion towards your fellow human beings. I have learnt a lot, grown a lot and matured a lot in my sessions. I hope that You do too.
Consulted for depression, OCD, Suicidal ideation and anxiety issues.
In lockdown, I suffered from intrusive , rumination thoughts . With time my mental health get worse. I couldn't study and neither I could focus on anything. But after taking few sessions with her, my suicidal ideation vanished and gradually my depression and OCD also started vanishing. I can easily tell my problems to her because of her polite and calm nature. Her behaviour is too good and friendly. I just have to put little efforts and gradually things get better using techniques provided by her.
i was able to make great progress for my anxiety Disorder condition through my therapy sessions with Ms Sarika mam. My therapist,she provided an excellent service particularly through using CBT techniques and PMR techniques muscles relaxation and grounded at the time of anxiety and also breathing exercises and many more. I noticed a significant improvement in my anxiety Disorder condition by following each session. She also has great knowledge of my condition and was able to guide me through an excellent therapy/treatment plan which has worked very well for my recovery.❤️
Sarika ma'am is a great therapist, always has the most logical and rational responses to your questions. She knows all the relaxation techniques and teaches you thoroughly how to manage stress and triggers.
Sarika mam understands all the problems and provide suggestions to overcome the stress and do well in life.
She is very friendly and takes interest in future plans to give some valuable advise to achieve the goals.